1 On 1 Coaching with Tony Matthews
Helping you reclaim your life from destructive habits and difficult emotions
to achieve your full potential.
Clarity & Purpose
Helping individuals discover their true direction, define their purpose and set clear, actionable goals for a fulfilling life.
Emotions Coaching
Guiding clients to manage emotions effectively, gain emotional resilience and build healthier responses to challenges.
Understanding Personality
Unlocking self-awareness, leading to deeper insights and better personal and professional connections.
Habit Change
Supporting clients in overcoming limiting habits, creating empowering routines, and cultivating lasting positive change.
Helping You Find Success With Personalised Coaching
Feel Like It’s Time to Make a Change in Your Life, But Can’t Seem to Find a Way?
Struggling to break free from old patterns or achieve your goals can feel overwhelming. With personalised one on one coaching, you’ll uncover the clarity, tools, and confidence to make meaningful progress and create lasting change in your life. Let’s work together to redefine what’s possible for you.
What are the Benefits of 1 on 1 Coaching?
Personalized Attention and Focus
Experience coaching tailored exclusively to your unique challenges, aspirations and pace, creating a profoundly impactful and transformative journey.
Practical, Real-Life Solutions
Gain actionable strategies and tools to navigate challenges and create meaningful change, all within a supportive, non-clinical setting without diagnoses or medications.
Focused Attention and Accountability
Receive dedicated guidance and consistent support to help you stay motivated, on track and aligned with your goals.
A Safe and Private Space
Explore your emotions, habits and purpose in a confidential, non-judgmental environment designed to encourage deep self-awareness and clarity.
How Do I know if 1 on 1 Coaching is Right for Me?
Coaching is a transformative partnership that helps you gain clarity, overcome challenges and create lasting change. If you’re feeling stuck, seeking growth, or longing for a space where your voice truly matters, coaching might be exactly what you need to take the next step forward.
You’re Ready to Be Heard
Have you ever had someone truly listen to you? Coaching provides a space where your thoughts and feelings are genuinely understood and valued.
You Feel Stuck or Overwhelmed
If life feels like it’s spinning in circles, coaching can help you break through, clarify priorities, and find actionable paths forward.
You’re Ready for Change
Whether it’s personal growth, career shifts, or breaking habits, coaching is ideal if you’re committed to making meaningful progress.
You Crave Accountability and Support
If you’ve struggled to stay consistent on your own, coaching offers guidance, encouragement, and accountability to keep you on track.
You Want a Safe Space for Exploration
Coaching provides a non-judgmental environment to unpack your challenges, explore new ideas, and discover strengths you didn’t know you had.
How It Works
Schedule a Free Discovery Call
Take the first step by booking a complimentary discovery call. This is your chance to share your goals, challenges, and get to know how coaching can benefit you. We’ll discuss your unique needs and explore how we can work together to create lasting change.
Choose a Coaching Plan
Select from flexible coaching plans designed to fit your needs and timeline -whether you’re looking for short-term focus or a more in-depth transformation. Each plan is tailored to help you achieve your specific goals, offering the support you need to succeed.
Get Ready to Shine
Once you’ve chosen your plan, it’s time to get started! With personalised coaching, accountability and expert guidance, you’ll be empowered to break through barriers, achieve clarity and begin to unlock your true potential.
2 Week Coaching Package
Sometimes, all it takes is a focussed, intensive coaching session to create the spark for change. In just two weeks, you’ll gain greater clarity, start breaking through emotional barriers, and begin the journey toward personal growth.
$800
More Details
What You’ll Get:
- Initial Clarity Session: A deep dive into your current challenges, goals, and emotional obstacles.
- Action Plan: Custom strategies to immediately begin addressing core issues.
- Support & Accountability: Two weeks of consistent coaching to ensure progress and overcome resistance.
- Personal Growth Tools: Targeted exercises, mindset shifts, and techniques to help you make immediate changes.
This package is perfect for individuals looking for focused, immediate shifts. It’s ideal if you’re facing a specific challenge and want to create momentum towards change quickly.
4 Week Coaching Package
A month of coaching allows for deeper exploration and more self-enquiry. In this time, you’ll begin to uncover more layers, identify patterns and set the foundation for lasting change.
$1400
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What You’ll Get:
- In-Depth Discussion Sessions: Four sessions, each building on the last, to explore deeper emotional patterns and beliefs.
- Ongoing Accountability: Regular check-ins and tailored action steps to keep you on track and motivated.
- Mindset Shifts & Emotional Strategies: Tools to help you not just cope, but actively transform your thinking and emotional responses.
- Long-Term Clarity: With a month of coaching, you’ll gain more understanding of your true self and long-term aspirations.
This package offers the time and space to dig deeper and achieve more significant, lasting results. Ideal for those who want to make real progress without feeling rushed.
8 Week Coaching Package
True transformation takes time. With eight weeks of tailored support, you’ll experience a deep dive into your challenges, uncover hidden beliefs and make lasting shifts that lead to emotional balance and personal empowerment.
$2200
More Details
What You’ll Get:
- Transformational Deep Dive: Eight sessions that uncover deeper layers of your emotional patterns and unconscious beliefs.
- Sustained Support: Full 8-week commitment lays the foundation for lasting transformation, with ongoing tailored guidance.
- Comprehensive Tools & Strategies: A complete toolkit for overcoming obstacles, developing resilience and achieving better emotional balance.
- Lasting Personal Growth: By the end of this program, you’ll likely have shifted fundamental emotional patterns, gained powerful self-awareness, and crafted a clear vision for your future.
This comprehensive package is perfect for those who are ready for a deep transformation. Ideal for individuals seeking sustained, impactful change with lasting results.